Phoenix Fitness Academy

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    • Home
    • Start Here
    • Calculator
    • Phoenix Method
    • Transformation Roadmap
    • Coaching Pathways
    • About
    • FAQ
    • Contact
    • Blog

Phoenix Fitness Academy

Phoenix Fitness Academy Phoenix Fitness Academy Phoenix Fitness Academy
  • Home
  • Start Here
  • Calculator
  • Phoenix Method
  • Transformation Roadmap
  • Coaching Pathways
  • About
  • FAQ
  • Contact
  • Blog

PHOENIX BLUEPRINT

A structured starting point designed to help you build clarity, confidence and direction without feeling overwhelmed.


£39 one-off 

Blueprint with full guidance and tools to get started.


£64 one-off (with app upgrade)

Your personalised plan delivered through the app with tracking, logging and built-in support tools.

APPLY FOR BLUEPRINT

◇ The app upgrade includes your personalised plan within the app - not the generic programs included in standard app membership.

WHO THIS IS FOR

  • You feel unsure where to start with training or nutrition 
  • You want clear structure to follow 
  • You prefer something simple, realistic and sustainable 
  • You want to build confidence before moving into coaching 

WHATS INCLUDED

  • Structured training plan tailored to your goals 
  • Step-by-step PDF guide for training and nutrition 
  • Progress tracking spreadsheet 
  • Exercises with video demonstrations 
  • One program adjustment within 6 months.


Everything is structured around your goals, experience and what you have access to.

UPGRADE YOUR BLUEPRINT

◇ OPTION 1 - STANDARD 


Follow your plan using the Blueprint tools and structure.


◇ OPTION 2 - APP UPGRADE 


Access your personalised plan directly in the app.


  • Follow your plan  step-by-step 
  • Log workouts and track progress 
  • Track calories and macros 
  • Access meals, recipes and resources 

HOW IT WORKS

Apply 》Get Set Up  》Start Progressing 


Once you apply, you'll complete a short on boarding form so everything can be set up around your goals, experience and training environment.


From there, you'll have clear structure to follow and tools to start building consistent progress.

BUILT AROUND THE PHOENIX METHOD

This isn't a generic plan.


The Phoenix Blueprint is designed to help you understand what your doing, follow a clear structure and build habits that actually last.


The focus is on simplicity, consistency and long-term progress  - not extremes or quick fixes.

OPTIONAL TRAINING KITS

Enhance your setup with optional equipment designed to support your training.


These can be added to help you get the most from your program, whether you train at home or alongside gym sessions.

COMMON QUESTIONS

No - your plan can be adapted to suit home or gym training.


Not necessarily. Guidance is provided so you can choose what works best for you.


Blueprint is structured around your inputs, with one adjustment included to keep you progressing.


START YOUR JOURNEY

If you're ready to move away from confusion and start with a clear,  structured approach, the Phoenix Blueprint is your starting point.

APPLY FOR BLUEPRINT

You don’t need everything at once. You just need a clear structure you can follow and build from.


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