PHOENIX COACHING PATHWAYS
Once you understand your starting point, the next step is choosing the level of structure and support that fits your journey.
Online coaching and digital services available worldwide.
THE JOURNEY
PHOENIX BLUEPRINT
A personalised fitness program with the structure and guidance you need—without the commitment of monthly coaching.
Includes:
- Personalised PDF training program
- 12 months' app access
- Guided workouts with exercise demonstrations
- Food, habit and progress tracking
- One structured program review
IGNITE COACHING
A guided approach combining structure and support to help you stay consistent and build momentum.
Includes:
- Everything in Blueprint
- Ongoing personalised programming
- Regular program adjustments
- In-app messaging and support
- Structured coaching guidance
ASCEND COACHING
Full coaching support with regular adjustments, deeper guidance and a personalised approach to your progress.
Includes:
- Everything in Ignite
- Enhanced progression planning
- Community access
- Expanded resources
- Advanced progress tracking
FORGE COACHING
Advanced coaching designed to refine your training, build consistency and take your progress further.
Includes:
- Everything in Ascend
- Advanced program refinement
- Elevated coaching support
- Detailed performance tracking
ELITE COACHING
Premium coaching with priority support, deeper guidance and a fully personalised approach to maximise your results.
Includes:
- Everything in Forge
- Priority coaching support
- Priority program reviews
- Enhanced coaching access
COMPARE PATHWAYS
Each pathway offers a different level of structure and support. Choose the one that fits your current situation.
OTHER WAYS TO GET STARTED
CHALLENGES
Short-term structured programs designed to help you build consistency, motivation and momentum.
NOT SURE WHICH OPTION IS RIGHT?
FIND YOUR STARTING POINT TO GET CLEAR ON WHAT SUITS YOU BEST
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Worldwide Online Coaching