FORGE COACHING

• You've built consistency and want to progress further 
• You want a more refined and structured approach 
• You're ready to push beyond the basics 
• You want continued guidance as your training evolves 

• Fully personalised training and nutrition 
• Full app access (training, tracking and support)
• Ongoing program refinement and progression 
• Regular adjustments and feedback 
• Continued coaching support 

 APPLY  》 GET SET UP  》 START PROGRESSING 

Your program is built around your current level, goals and training setup, with a focus on continued progression and refinement.

As you develop, your plan evolves with you to keep you moving forward.

Forge Coaching takes the Phoenix Method further, focusing on progression, refinement and long-term development.

It's about building on your foundation and continuing to move forward with structure.

Enhance your setup with optional equipment designed to support your training.

These can be added to help you get the most from your program, whether you train at home or alongside gym sessions.