Personalised monthly coaching designed to help you build consistency, stay accountable and make steady, sustainable progress with expert support every step of the way.
• You want more than just a training programme.
• You'd benefit from regular accountability and guidance.
• You want your programme to evolve as you progress.
• You're ready to build consistent habits that last.
• You'd like ongoing support from a coach who understands your goals.
• A personalised Training Guide tailored to your goals.
• A Companion Book packed with practical guidance to support your coaching journey.
• Ongoing access to the PT Distinction app.
• Guided workouts with exercise demonstrations.
• Personal calorie and macro targets.
• Food, habit and progress tracking.
• Regular coaching check-ins and programme adjustments.
• Continued support as your goals and circumstances evolve.
• Access to resources designed to support your long-term success.
1. Apply 》
Complete the onboarding questionnaire so I can learn about your goals, experience, lifestyle and training environment.
2. I Build Your Coaching Plan 》
I'll carefully review your information before creating your personalised programme and setting up your coaching experience.
Everything is designed around your goals and built using the Phoenix Method.
3. Start Coaching 》
You'll receive your Training Guide, Companion Book and PT Distinction app access, giving you everything you need to begin with confidence.
4. Keep Progressing 》
As your confidence grows, I'll continue to review your progress, provide accountability and make adjustments to help keep you moving towards your goals.
Ignite is more than a monthly workout plan.
It's an ongoing coaching partnership built around structure, consistency and sustainable progress.
Rather than starting over every few weeks, we'll continue building on your progress, making small adjustments that keep you moving forwards with confidence.
Enhance your setup with optional equipment designed to support your training.
These can be added to help you get the most from your program, whether you train at home or alongside gym sessions.
Yes.
Every programme is created personally by me and continues to evolve as you progress.
Your coaching is tailored to your goals, experience, lifestyle and available equipment.
Your programme is reviewed throughout your coaching journey and adjusted whenever appropriate to reflect your progress, feedback and changing goals.
Absolutely.
Ignite can be built around home training, gym training or a combination of both.
No.
I'll provide personalised calorie and macro targets, but the goal is to help you build sustainable habits rather than expecting perfection.
Yes.
Ignite is a monthly subscription that you can cancel at any time.
For full details, please refer to the Refund & Cancellation Policy and Terms & Conditions.
Once you've completed your application and your subscription has been set up, I'll review your information and begin creating your personalised coaching programme.
I'll keep you updated throughout the onboarding process before inviting you into the PT Distinction app.
Before applying: Please take a moment to read our Terms & Conditions, Refund & Cancellation Policy and Privacy Policy.
If you're ready for ongoing coaching, regular support and personalised guidance that evolves with you, Phoenix Ignite is the perfect next step.
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